Wellness a SPA

AquaCity Poprad is a unique water world built above the site of a geothermal spring under the High Tatras. It is one of the largest Slovak water parks and offers a wide range of water and wellness adventures. Pools, Water slides, Wellness, massages. Everything under one roof.

Cold therapy and winter swimming are beneficial for immunity, the body thermoregulation, vessels, the cardiovascular system, the brain, the skin, the fitness, they help reduce allergies, hypertension, nervous and mental disorders and resistance to diseases. It has been proven that cold water swimmers are more active, can cope with fatigue and fight diseases better. If a cold water swimmer gets ill, the course of the illness is significantly milder and shorter.

Cryotherapy is a combination of modern medicine with alternative therapy. Whole body and also local cryotherapy found its application not only in rehabilitation, relieving or eliminating the consequences of disease, but is now popular by active sportsmen and people who look after their fitness and health. The positive effects of cryotherapy are offered by the Beauty and Health Clinic – Interklinik Poprad, which is part of the AquaCity Poprad resort in a specialized cryochamber.

Find your favourite Wellness & Spa centre in the Tatra hotels and relax. There are several big as well as smaller wellness facilities to choose from and they will be happy to meet all demanding requirements. They offer various combinations of massages that use typical Tatra herbs, relaxation in saunas and whirlpools with relaxation music played in the background. Modern cosmetic and beauty treatments are constantly being added to the offer as well. Wellness relaxation in the region of the High Tatras counts to sought-after activities mainly after difficult hiking trips.

What does the word wellness stand for? The range of its meaning is truly wide today. Primarily, wellness means finding harmony of body, mind and soul. In the modern sense, it includes alternative medicine, massages, saunas, whirlpools and much more. But it is still the process of finding mental and physical balance and well-being.