AquaCity Poprad is a world of entertainment, rest and relaxation. The Aquapark includes 13 outdoor and indoor pools with a temperature of thermal water 28°C – 38°C, water slides and more than 350 water attractions. Water in AquaCity comes from a natural underground source and is brought to the site. The process is cooled to 36-38 ° C from 50 ° C. Pools have an anti-corrosion surface to minimise the need for chlorine. UV radiation is used to disinfect it, making it skin-friendly and eye-friendly. Water in the thermal pools originates from a depth of 1300 m and contains more than 20 different minerals beneficial to human health. It helps with movement and respiratory system problems, blood circulation, nervous system and has beneficial cosmetic effects.
Thermal water is the primary source of energy used for heating the complex and is the heart of AquaCity. The water is gentle on the skin and beneficial to health. Water is one of the most important natural resources in the world. In AquaCity, water is also the base for fun and relaxation. Water pumped from underground geothermal natural lakes is fed into AquaCity with an initial temperature of around 49 °C. In large high-tech water exchangers it releases its heat, which is transferred to the hotel and resort buildings. Water in the pools, showers and water supply is under constant strict supervision and impurities are removed using the same natural filtering systems based on UV, which are used for drinking water.
The use of chemicals is kept to a bare minimum in pools, bathrooms and showers meaning that the water remains soft on your skin and eyes, and is also environmentally friendly. To minimise the amount of chemicals needed, new pools are constructed using stainless steel, not concrete, thereby reducing the need for chlorination by up to 90%.
The Geothermal springs in AquaCity are some 1,300m beneath the earth’s surface. They are more than 15,000 years old and producing the cleanest thermal water, containing more than 20 minerals by the time it reaches the surface. The water temperature of 49°C brings this water into the ranks of hot water (above 42 °C).
Use of heat is possible with external balneotherapy and indications of thermal water use are based on the physiological effects of heat:
Based on the mineralogical composition being rich in calcium, magnesium, sodium and carbon dioxide, the natural thermal water in AquaCity has been championed by many as water with healing properties.
Do you love swimming? Try our new swimming pool, which is ideal not only to give a proper sports performance but also to relax. There are eight swimming lanes that can be used all week long. The new paradise for swimmers meets the requirements for organising training camps, sports camps and swimming events.
The pool has been renewed based on the parameters of the International Swimming Association (FINA) and not only guarantees quality training conditions for athletes but can host swimming competitions. There are sixteen FINA starting blocks. For training camps, training purposes or competitions, the OMEGA timekeeping system for two lanes built in the bottom can be rented. Next to the pool, there are two direction rooms available for rent during competitions and training. A LED screen (4.8 x 2.8m) is at disposal too.
The new stainless-steel pool offers absolute user comfort for athletes as well as recreational swimmers. The water temperature is very pleasant – 28°C. The pool bottom is designed to guarantee a continuous slope and a depth range of 1.35 – 1.8 metres. Lined with safety glass as deep as 1.2 metres, it is designated not only for sports performances but also for relaxation. If you need to stimulate your blood circulation, there is a steam sauna with a high humidity level at disposal to remove harmful substances from your body and have a rest. Get fit and boost your vitality and health.
In the spectator area, lights are embedded in wooden strips. It is more comfortable for spectators to support swimmers at events and for swimmers to train. There is floor heating on individual levels of seats, which adds extra comfort too. The designers of the new swimming pool have thought of wheelchair accessibility too.
Fire and water. Two basic elements of life. Discover your mental and physical balance in our FIRE & WATER WELLNESS & SPA. The energy of fire and water is clear, strong and unsubmissive. Both elements come from the depths of the universe and although they are different, they cannot live without each other. The biggest 2-storey wellness and spa centre in Slovakia – Fire & Water Wellness & Spa offers a wide range of unique wellness services. There are various saunas and inhalation rooms, a ceremonial sauna with sauna shows, relaxation rooms, an ice cave, a relaxation pool, the bay of love and a whirlpool. Feel free to refresh yourself at a 14-metre-long wellness bar that serves healthy fruit juice, wellness drinks and smoothies. The modern and timeless wellness centre design, effective coloured lighting and golden tiling in saunas please the eye and guarantee unforgettable relaxation.
Relaxation, aromatherapy, sports, Indian, Hawaiian massages. Treat your body to well-deserved relaxation in AquaCity. There are twelve kinds of massages to choose from to recharge your batteries and relieve stress. Professional services, a cosy atmosphere and tailored massages are the best way how to stay healthy.
Classic Massage
The Classic Massage belongs to the oldest ways of performing a massage. Pressing on the soft parts of the body massage brings deep relaxation, relieves fatigue, strain, and muscle spasms and restores mobility of stiff and painful muscles. It has a positive effect against stress and depression and gives total physical relaxation and mental balance. Therefore, the results are not only relaxation and rest, but also a strengthening of health and increased resistance of the body.
The Relaxing Aromatic Massage + Wrap + Aroma relax
The Relaxing Aromatic Massage is a calming massage using relaxing oils accompanied by pleasant music. It releases your body and mind and you will feel reborn (the choice between peppermint, lavender, vanilla, and coconut is available).
Sports massage
The Sports Massage is a type of classical massage which was specially redesigned for athletes or for those who perform demanding physical activities. This type of massage is performed at a higher pace with greater intensity and frequency of individual pressure strokes. It is suitable especially after excessive strain, prior to strenuous exercise, and also to combat soreness after exercise.
The Indian Anti-Stress head massage relieves tension and stress: an inevitable part of our lives. It has beneficial effects against fatigue, insomnia, and also supports the growth and quality of hair. An Indian head massage is especially effective in massaging important energy centres. The head and face accumulates a large amount of anxiety and negative emotions, brought to us through day to day life. A gentle touch goes a long way towards lifting misery, opening channels of communication and understanding. The head and hair are extremely sensitive to touch, because the face and scalp contain a large number of nerve endings. Massage of the head and hair is sensual and deeply soothing.
Therapy and massage with hot lava stones is an ancient healing method used for a thousand years. When having a hot stone massage, it passes heat from volcanic stones to relieve muscles and perfectly warms your body and balances your energy. It relaxes the body and mind; it harmonises and appropriately stimulates blood circulation and the lymphatic system. Lava stones have extremely strong energy vibrations, which together with heat clears important points along energy pathways and realigns energy flow in the body. This massage is recommended for people with sleep problems, concentration, strong tension, and women in menopause.
With the combination of very fine and smooth massage techniques, it ranks among the most popular ways to relax. Hawaiian massage leads to the harmonisation of body and soul. It stimulates blood circulation and the lymphatic system, detoxifies and eliminates pain, fatigue and stress.
Anti-cellulite therapy for relaxation, activation of the lymphatic system and general detoxification of the body. Maderotherapy stimulates and improves energy balance, relieves stress as well as muscle and joint pain.
A Peeling Massage cleans and regenerates the skin. This massage is an excellent cleansing of the skin, provides pleasant relaxation, and gives your body a perfect release. Relieves stress and tension, harmonises the mental and hormonal system and counteracts depression. It brings a feeling of purity and serenity and reduces the symptoms of certain types of dermatitis. The combination of massage ingredients moisturises the skin. Selection of different peelings are available (mango & nectarine, vanilla & honey, green tea, chocolate, raspberry).
A diagnostic massage of the entire body according to your choice and masseur recommendation. This massage provides a diagnosis of the back and a choice of which massage is best to follow with (peeling, lava stone, wrap or classic massage + lava stones)
Siam Thai Massage Centre is a network of massage centres whose mission is to bring the oriental therapeutic art of a healing massage. During your stay you can enjoy a wide range of massages, which are carried out by native Thai masseuses.
Thai massage has its origins in India and the methodology of work with the body bringing together elements of acupressure and yoga and is more than 2500 years old healing methods based on the concept and knowledge of the energy channels in the body called Sen, where there are important acupressure points. Pressing points on these energy pathways stimulates internal energy flow in the body, directly treating diseased organs and glands and removes toxins from the tissue of the body. A traditional Thai massage will relieve feeling tired, reduces muscle spasms and nervous tension, stimulates blood and lymph circulation, and relaxes the mobility of muscles, joints and tendons.
Interklinik Poprad – has been offering professional services and high-standard health care in the field of plastic surgery, aesthetic dermatology, stomatology, gynecology, urology, vascular surgery and ENT for more than 25 years. In 2019, a branch was opened in Poprad to become part of the wide portfolio of the AquaCity Poprad resort. Top-class dermatologists perform beautification and rejuvenation treatments while focusing on patient´s health and all this is done absolutely discretely and safely. More information you can find HERE!
Light and colours can heal. And we know it. Mainly if they are combined with thermal water. Our Blue Sapphire pools use colour effects to maximise the influence of colours and heat on the mental and physical balance. Chromotherapy harmonises the spirit and the body by using lights and colours. It is based on exposing water to sunlight, which makes water absorb vibrations of specific colours. The ancient form of healing is based on the idea that each being consists of five basic elements: earth, water, air, fire, and ether (space). Their relationship is closely related to the personality and nature and differs from person to person. Any disturbance of this equilibrium, whether due to an unhealthy lifestyle or external influences, can cause a disease. Ayurveda uses the energy contained in the colours of the spectrum to balance these elements.
Sauna relaxation doesn’t have to be about sweating and looking at the ceiling only. Enjoy something more in the Fire & Water Wellness & Spa. Sauna masters offer special sauna ceremonies, rituals and peeling sessions. By using a special air swirling technology and pouring aroma essences on stones, they increase the apparent temperature and make the sauna experience more intense. Themed sauna shows are combined with nice aromas, music, light effects and a story. Indulge in 15 minutes of absolute relaxation pleasure in our ceremonial sauna during sauna rituals and don’t miss sauna peeling sessions in our salt steam sauna either.
Do you suffer from insomnia or depression? Try music therapy. Music has been known to heal from of old. Music therapy is a psychotherapy method that uses music to release psychological tension. Intense music experiences have often a cleansing effect, which results in the desired therapy effect. Music therapy is ideal to be combined with other methods when treating serious diagnoses such as Alzheimer’s disease or drug addiction.
Watch Michael Jackson dance, follow the story of the 007 agent or the Pirates of the Caribbean inside a pool. Emotional music combined with 3D pictures on the water surface result in a mysterious performance that you can watch from a pool. The multimedia laser show in the Blue Sapphire pools offers unforgettable moments. The stories are screened on a 9-metre-high water wall and a surround sound system creates the perfect emotional atmosphere. Watch a unique laser show with a different topic in AquaCity Poprad every day – from September to April when it is dark enough in the evening.
Enjoy the sun in the Tatras and let your body and mind regenerate by admiring beautiful views. Just breathe in and out. The absolutely clean air combined with physical activity will spoil every cell of your organism.
Feel the flawless combination of an alpine climate and a wellness treatment. Diverse aromas of saunas and massages that are based on the forests of the Tatras offer the best relaxation. Spoil your body and mind in warm pools or hot whirlpools.
Discover new as well as traditional gastronomy experiences below the High Tatras in a region where the healing power of nature works everywhere you go. Don’t hesitate and taste the region of the High Tatras and its culinary specialities, sweet temptations and high-quality drinks.